What's new in myBVI? Achievements, Daily Challenges & Photo Journal Evolution Pictures

Your BMI was calculated using a formula invented in the 1830's by a mathematician, not a doctor. A Mayo Clinic study found it misclassified over half of people with excess body fat. Here's what actually works.

How Technology Can Support Your Fitness Goals of Losing Weight

As summer comes to an end and autumn draws in, the days get shorter and temperatures get cooler our routines can take a noticeable...