Body Fat Scanning For Beginners
- Ella Steer
- Sep 25
- 2 min read
For years you have probably depended on your bathroom scales to tell yourself whether you have lost or gained weight. But weight alone doesn’t tell the full story. You can train harder and eat cleaner, yet the scale may not budge. We get it, you want better data not just weight but what you are actually made of. That is why we recommend our app mybvi.

What is mybvi?
Our app mybvi is a digital body fat scanner that uses advanced computer learning combined with 3D scanning to give you precise body composition insights such as visceral fat levels, total body fat %, waist to hip ratio plus more. The best part is that you can get all of this from just your smartphone. Download the mybvi app from your app store, complete a 3D body scan within the app by taking 2 images, front and side view. Gain deeper insights into your health, understand your body composition with science-based analytics to help you make informed decisions.
How can it change your experience with your weight?
Acting as a personal health companion mybvi tracks your steps, includes a hydration tracker, a fasting window timer and photo journal to see your progress. It is recommended to scan your body every 2 weeks to give enough time to see a difference. With all the results you receive you can tailor your diet and exercising routine to correlate with your goals. For example, if your aim is to lose fat you can scan, see your results for total body fat, make changes to your lifestyle, rescan after 2 weeks and assess results. This way you can see whether what you're doing is working for your body in a positive way. You want to lose the bad fat and gain muscle to keep yourself healthy and strong, all completely trackable within the app.

Final Thoughts
Weight is a useful metric but on its own it’s incomplete. The real story lies in composition, what makes up your body. With mybvi that is exactly what you get, actionable insight into the real you. Download and get ready to see deeper metrics, track changes in your body over time, link those metrics to your lifestyle and adjust where needs be. Rather than just hoping that what you’re doing works, you can know whether your efforts are paying off.




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